Adrian Cox is the founder and director of Yoga Elements Studio,
a licensed NLP Trainer, and yoga teacher for over 15 years. His teachings and work with people draw upon an in-depth study and practice of yoga, Ayurveda, meditation, philosophy, mind, and linguistics. He is a licensed trainer and coach of Neuro-Linguistic Programming (Society of NLP/ Christina Hall), and certified clinical hypnotherapist,. Adrian applies a keen understanding of language, state, and change processes to facilitate learning and change in a accelerated and generative way.
- Life in Bangkok as a westerner
- Vision that moved Adrian to Bangkok
- The chaos and order of Asia
- Westernization of eastern spirituality
- Cluelessness of eastern symbology in the West
- Asana practice vs spiritual practice
- South India vs North India yoga practices
- 4000 years of yoga?
- Aesthetic practice of yoga
- Postures' origination
- Negative western influence of modern yoga
- Positive western influence of modern yoga
- Yoga materialism
- Yoga being sold as an exercise product
- Is yoga's true essence being hijacked by capitalism?
- Maslow's hierarchy of needs
- Dualism of money and spirituality
- Connection between the emotional state and the amount of business of Adrian's studio
- Qualities of a good yoga teacher
- The goal of congruency
- Rise and fall of yoga masters
- Does lineage matter?
- Nama, Niyama
- Separating the artists' works from the artists' deeds
- Psychedelics and yoga
- Smoking weed and yoga
- Adrian's relationship with psychedelics
- Microdosing psilocybin
Continued in our PLUS+ Extension:
- Disruptive tendencies from psychedelics and how it affects our lives in the marketplace
- Ayahuasca insights leading the Adrian's divorce
- Do insights from ayahuasca align with the Ayurvedic points of view?
- Acting upon the advice given by the psychedelic
- "Pink Cloud"
- Did the plans shown by psychedelics pan out at the end?
- Rewards from patience
- Specific instructions from ayahuasca
- Distinctions of your inner voice or legit psychedelic advice
- The "heart" in Thailand
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